Pilates

2020: A Year in Review and a Plan for 2021

Jeff Gaura2020-12-28T15:49:26+00:00

2020: A Year in Review and a Plan for 2021Jeff Gaura2020-12-28T15:49:26+00:00

Jeff Gaura2013-06-19T10:52:30+00:00

Change and its enemy, Delay. Opposites don’t attract.Jeff Gaura2013-06-19T10:52:30+00:00

Jeff Gaura2013-06-11T16:32:26+00:00

Recovery from Pain while trying to get betterJeff Gaura2013-06-11T16:32:26+00:00

Jeff Gaura is a dynamic and engaging speaker with a passion to educate and empower others professionally, personally or even nutritionally.

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